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Moving with Pets: Managing Stress and Anxiety for a Smooth Transition


managing stress and anxiety for your pets when moving

Moving to a new home is a significant life event for humans, and it can be equally stressful for our beloved pets. Cats and dogs can experience anxiety and stress when uprooted from a familiar environment. To ensure a smooth transition and minimize the impact of the move on your furry friends (or fur babies), it's essential to take proactive steps to manage their stress and anxiety. In this article, we'll explore effective strategies to help your pets adjust to their new home.

  • Gradual Transition

Start the process of introducing your pet to their new home gradually. If possible, spend time at the new house before the actual move, allowing your pet to become familiar with the new sights, sounds, and smells. If that's not feasible, designate a quiet, safe space in the new home where your pet can retreat to feel secure during the transition.

  • Maintain Routine

Pets thrive on routine and familiarity. Stick to your regular feeding, walking, and playtime schedules as much as possible, both before and after the move. Consistency provides comfort and reassurance during this period of change.

  • Familiar Items

Bring familiar items from your old home to the new one. This can include your pet's bed, toys, and even their favourite blanket. These familiar scents can provide comfort and a sense of security.

  • Pet-Friendly Exploration

Once you've moved into your new home, allow your pet to explore at their own pace. Supervise their initial explorations, and gradually expand their access to different areas of the house as they become more comfortable.

  • Essential/Natural Oils

Consider using essential/natural oils designed to reduce stress in pets, such as our 100% Hemp Seed Oil. Besides calming down your pet, it also may reduce epileptic seizures, ease osteoarthritis pain, and support overall mobility. With no artificial colourants, no additives and the fact that its GMO Free, these oils are applicable to both cats and dogs.

  • Exercise

Engage your pet in physical exercise and play to help them release pent-up energy and reduce anxiety. A tired pet is generally a less anxious one. Regular walks or play sessions can provide a sense of normalcy.

  • Positive Associations

Create positive associations with the new home by offering treats, praise, and affection when your pet explores or spends time in the new environment. Reinforce their sense of safety and comfort in the new space.

  • Consult Your Vet

If your pet's stress and anxiety persist or worsen, consult your vet. They can offer guidance on anxiety management techniques and may even recommend medication or supplements to help your pet cope with the transition.

  • Calming Strategies

For particularly anxious pets, consider calming strategies like aromatherapy, soothing music, or white noise machines to create a calming atmosphere in your new home.

  • Patience and Understanding

Above all, be patient and understanding during the adjustment period. Some pets may adapt quickly, while others may take more time. Provide plenty of love, comfort, and support to help them settle into their new surroundings.


Moving to a new home can be a stressful experience for both pet owners and their furry companions. By taking proactive steps to manage your pet's stress and anxiety, you can ensure a smoother transition and help them feel more at ease in their new environment. Remember that patience, consistency, and love go a long way in helping your pets adjust and thrive in their new home.

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